SAVE $28: Headspace annual subscriptions are All ladies do it full movie (1992) - Claudia kolljust $41.99, down from $69.99, as of today, Jan. 8. That's a 40% discount.

Establishing a mindfulness practice or taking the first step to nurture your mental health can feel challenging sometimes. The Headspace app makes building your healthy habits easier by providing meditation, mindfulness, and better sleep tools all in one convenient place. And you can get a full year of Headspace on sale today.

As of Jan. 8, you can buy a Headspace annual subscription for $41.99, which is $28, or 40%, off the standard rate of $69.99. Headspace also offers monthly subscriptions for $12.99 per month, but this option will cost you $155.88 over a year.

As part of your subscription, you'll have access to over 500 meditations that support your well-being across all areas of life. The app has a library of more than 500 meditations and mental health exercises; wind-down exercises and sounds to help you fall asleep; guided workouts; and playlists to help you focus. Research backs the app's effectiveness, too. According to a 2022 article published by the Journal of Medical Internet Research, 4.5 months of using Headspace can increase self-compassion by 13% and reduce anxiety symptoms by 30%.

Carve out time to take care of your mental health this year when you score a Headspace annual membership at this low price.